EMOTIONAL ALCHEMY & METAPHYSICAL KINESIOLOGY
A healing experience, bringing transformation & inner liberation. For those who are ready to embrace their power, rise beyond past pain & bloom back into wholeness.
A safe space to feel, release & transform
Embark on an inner journey with Jo to release energy blocks & align with your true self
Held by Jo is a space where your emotions are honoured, your truth is seen, and your healing is held with deep care. Through emotional and metaphysical kinesiology, I help you gently uncover and release what’s been stored in your body. The stories, stress, and stuckness, so that you can feel lighter, clearer and more like yourself again. This is not just energy work, it’s soul level support leading you back to internal harmony, balance and alignment.
꩜ MY UNIQUE HEALING PROCESS ꩜
How it Works
Muscle Testing
METAPHYSICAL KINESIOLOGY
This is a holistic modality that uses gentle muscle testing to communicate with the subconscious mind and body intelligence. The body holds memory; emotional, ancestral, energetic, and psychological.
Muscle testing allows us to access this stored information beyond the thinking mind, revealing:
Root emotional imprints + distortions
Limiting beliefs, subconscious programs & nervous system responses
Energetic blockages & stress patterns
Rather than analysing or reliving trauma, the body indicates what is ready to be acknowledged, cleared, and rewired in a way that is respectful, precise, and deeply regulating. The body always leads. Nothing is forced. Everything unfolds at the pace of safety.
Healing At The Root
OLD BELIEF EXCAVATION & EMOTIONAL CLEARING
True healing begins beneath the surface. This phase of the work gently uncovers the origin point of emotional pain, self-limiting beliefs, and protective patterns that were formed in response to past experiences.
Through guided muscle testing and somatic awareness, we identify and release:
Emotional imprints stored in the body
Childhood or ancestral belief systems
Survival strategies no longer required
Suppressed emotions seeking resolution
This is not about fixing (you were never broken) it is about witnessing, honouring, and clearing what no longer belongs in your present.
Subconscious Rewiring
PROGRAMMING NEW BELIEFS & INTERNAL ENERGETIC WIRING
Once old patterns are released, the body becomes receptive to re-patterning.
In this stage, we consciously introduce new internal agreements beliefs aligned with truth, safety, self-worth, and empowerment. This process supports:
Nervous system recalibration
Energetic coherence & alignment
Emotional resilience & higher vibrations
A felt sense of internal safety & trust
Rather than affirmations layered over unhealed wounds, this work allows new beliefs to anchor somatically and energetically, creating sustainable inner change.
Transform your life from the inside out
Testimonials:
“Another beautiful experience. I feel safe to be vulnerable with Jo. She makes the session space feel open and safe to allow whatever comes up, come out and release.”
— Claire“Beautiful calming setting and presence. Powerful insights and observations. I came in heavy and sad, stuck in grief, and I left lighter, feeling optimistic and excited to move forward.”
— Charlotte“I came in feeling clouded and emotional. Throughout the session I began to feel clearer, more energised and understanding of my emotions and thoughts. I really benefited from the session and look forward to another one.”
— Jackie“Grateful of the safety and warmth I felt. I feel lighter and a gentle aura surrounds me. I feel strength. Thank you for the space created today.”
— Donna“I absolutely loved todays session. Jo was very caring and professional in her approach today and made me feel very safe and held. Thank you.”
— Gaby“Jo has a calming presence which relaxed me to enable her amazing work to take place. After the session I felt grounded, calm, whole and light. Thanks Jo.”
— Susan
Meet your guide: Jo
Psychic, Medium & Metaphysical Kinesiologist
Hey beautiful soul!
I’m so glad you’re here. My name is Jo, and I’m a Metaphysical Kinesiologist, Psychic, and Medium devoted to supporting deep, root level healing through the wisdom of the body. Through muscle testing, somatic awareness, and intuitive guidance, I help you uncover and release the hidden beliefs, emotional imprints, and unhelpful patterns that may be keeping you stuck or out of alignment. Together, we will dissolve what no longer belongs, installing new internal agreements rooted in truth, self-trust, and empowerment. This is the kind of work that helps you to transform your life from the inside out! If that is something you’ve been calling in, it would be an honour to support your journey back to wholeness.
Who is this for?
Held by Jo is for women who feel deeply and know, somewhere within. that something needs to shift. You may feel stuck, overwhelmed, disconnected, or simply tired of carrying emotions that no longer serve you. This space is for you if you’re ready to feel what’s asking to be felt, and to gently transform through it. You don’t need to have the words, just the willingness to rise up.
DOES THIS SOUND LIKE YOU:
✴ You are ready to explore your inner world & uncover hidden blockages
✴ You feel uninspired, blocked & don’t know how to move forwards in life
✴ You are struggling with anxiety, grief or pain that won’t go away
✴ You feel disconnected from yourself, others &/or are spiritually blocked
✴ You are struggling with physical ailments, pains
✴ You keep running into the same limiting beliefs & chaotic patterns in life
✴ You are ready to overcome self sabotage & step into your power
✴ You are ready for a breakthrough & to live more in harmony with your soul
✶ MAKE A BOOKING ✶
Session Info & Pricing
Alignment
INITIAL CONSULT
(NEW CLIENTS START HERE)
This foundational session opens the healing journey. We establish safety, explore your intention, and allow the body to reveal its priority focus.
Includes:
Full intake and energetic assessment
Initial emotional and belief clearing
Establishing your personal healing map
This is where awareness deepens and the pathway forward becomes clear.
120 minutes | $300
Deep Dive
ENERGETIC RESET
For clients ready for deeper subconscious and emotional work. This session allows for profound release and recalibration, working at the core layers of stored emotion, identity, and belief.
Includes:
Root-cause emotional clearing
Subconscious belief excavation
Energetic and nervous system reset
This is where transformation takes hold, gently, thoroughly, and with integrity.
90 minutes | $225
Tune Up
RECALLIBRATION
For returning clients maintaining alignment or navigating new life phases. These sessions support ongoing integration, refinement, and energetic coherence as life evolves.
Includes:
Emotional and energetic realignment
Clearing newly activated stressors
Reinforcing supportive belief structures
This is the art of staying connected, regulated, and embodied.
60 minutes | $175
WOMEN’S CIRCLE
Held by Jo Women’s Circles are sacred gatherings devoted to connection, nervous system safety, and collective healing.
These circles offer women a space to be witnessed, soften their armour, and return to their bodies, without fixing, performing, or explaining.
Each circle may include:
Grounding and intention
Guided reflection or somatic practice
Energetic or emotional themes
Sharing within a held, respectful container
This is a space where women remember that healing does not need to be solitary, and that being held by community can be profoundly restorative.
